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Avocado Toast with Poached Eggs|Breakfast recipes|recipes|Easy recipes

 

Avocado Toast with Poached Eggs

Ingredients:

• 2 slices of whole-grain bread
• 1 ripe avocado
• 2 large eggs
• Salt and pepper, to taste
• Red pepper flakes (optional, for some heat)
• Fresh herbs (such as cilantro or chives), chopped for garnish
• Lemon wedges (for serving)

Instructions:

1. Toast the Bread:

   • Toast the whole-grain bread slices to your liking.

2. Prepare the Avocado:

   • While the bread is toasting, mash the ripe avocado in a bowl using a fork. Add salt and pepper to taste. You can also add a squeeze of lemon juice for extra freshness.

3. Poach the Eggs:

   • Poach the eggs. You can use your preferred method, but a simple way is to bring a pot of water to a simmer, add a splash of vinegar, and gently slide in the eggs, cooking for about 3-4 minutes for a soft, runny yolk.

4. Assemble the Avocado Toast:

   • Spread the mashed avocado evenly over the toasted bread slices.

5. Top with Poached Eggs:

   • Carefully place the poached eggs on top of the mashed avocado.

6. Season and Garnish:

   • Sprinkle salt, pepper, and red pepper flakes (if using) over the poached eggs. Garnish with fresh herbs.

7. Serve with Lemon Wedges:

   • Serve the avocado toast with lemon wedges on the side. Squeezing a bit of lemon juice over the top adds a zesty kick.

8. Enjoy:

   • Your Avocado Toast with Poached Eggs is ready to be enjoyed! It's a satisfying and nutritious breakfast that's also Instagram-worthy.

Lemon Garlic Roast Chicken|chicken recipes|recipes

 

Lemon Garlic Roast Chicken

Ingredients:

• 1 whole chicken (about 4-5 pounds)
• 4 cloves of garlic, minced
• 1 lemon, zested and juiced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the Oven:

   • Preheat your oven to 375°F (190°C).

2. Prepare the Chicken:

   • Pat the chicken dry with paper towels.
   • Season the chicken, inside and out, with salt and pepper.

3. Make the Marinade:

   • In a small bowl, mix together minced garlic, lemon zest, lemon juice, olive oil, oregano, thyme, paprika, salt, and pepper to form a paste.

4. Marinate the Chicken:

   • Rub the chicken with the prepared marinade, making sure to coat it evenly. You can also gently lift the skin and rub some marinade underneath for added flavor.

5. Truss the Chicken (Optional):

   • If you prefer, you can truss the chicken to help it cook evenly. Use kitchen twine to tie the legs together.

6. Roast in the Oven:

   • Place the chicken on a roasting pan or oven-safe dish and roast it in the preheated oven for approximately 1.5 to 2 hours or until the internal temperature reaches 165°F (74°C). Cooking times may vary based on the size of your chicken.

7. Baste the Chicken (Optional):

   • If desired, baste the chicken with its juices every 30 minutes for a juicier and more flavorful result.

8. Rest and Serve:

   • Once the chicken is cooked, let it rest for about 10-15 minutes before carving. This allows the juices to redistribute, keeping the chicken moist.

9. Garnish and Serve:

   • Garnish with freshly chopped parsley before serving.

10. Enjoy:

    • Serve the lemon garlic roast chicken with your favorite sides and enjoy a delicious meal!

Savoring Simplicity: Low Carb Bliss with Beef Bourguignon and Oven Fried Chicken

"Embark on a culinary adventure with our latest blog post, where we delve into the world of low carb recipes, spotlighting the timeless elegance of Beef Bourguignon and the crispy perfection of Oven Fried Chicken. Uncover the secrets to crafting these mouthwatering dishes without compromising on flavor or your commitment to a low carb lifestyle. From the slow-cooked richness of Beef Bourguignon to the guilt-free crunch of Oven Fried Chicken, we've got your taste buds covered. Join us as we explore the intersection of health and indulgence, proving that low carb doesn't mean low on taste. Elevate your cooking game with these delightful recipes and savor the joy of guilt-free, flavorful dining!" 

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